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DIY Ice Packs That Stay....Soft?


Got an injury, or need a cold pack? Make one yourself!


Just mix 1 part rubbing alcohol with 3 parts water in a Ziploc bag, toss it in the freezer, and voilà!


The rubbing alcohol keeps it nice and slushy, so you can mold it around knees, shoulders, or whatever needs some cool relief. And it won’t freeze solid!

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